Name: Chicken and couscous
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Child Favourites
Ingredients: couscous; 325 ml couscous, chilli pepper flavour or plain; salt; 325 ml water boiled; 15 g butter; chicken; 3 chicken breast fillets; 5 ml cumin ground; 5 ml coriander ground; 5 ml paprika; 15 ml olive oil; 45 ml vegetable oil; 80 g mangetout; 100 g baby corn; 30 g spring onions chopped; 1 fresh chillies finely chopped; lemon halved, juice only; fresh parsley chopped; lemon cut into wedges

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Ingredients (19)

	couscous
325 ml	couscous, chilli pepper flavour or plain
	salt
325 ml	water — boiled
15 g	butter
	chicken
3	chicken breast fillets
5 ml	cumin — ground
5 ml	coriander — ground
5 ml	paprika
15 ml	olive oil
45 ml	vegetable oil

TO FINISH

80 g	mangetout
100 g	baby corn
30 g	spring onions — chopped
1	fresh chillies — finely chopped
	lemon — halved, juice only
	fresh parsley — chopped
	lemon — cut into wedges

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Method:

1. Couscous: Put the
couscous in a large glass bowl, season with salt and add the boiling water. Cover with clingfilm and leave for 5 minutes. Fluff the couscous
with a fork, add the butter and fluff until the butter has melted.

2. Chicken: Flatten the fillets slightly with
the heel of your hand, season with the spices and drizzle the olive oil over. Heat the vegetable oil in the
pan and fry the chicken for about 6 minutes a side.

3. Roughly shred the chicken using two
forks.

4. To finish Arrange the mangetout
and corn on the griddle pan. Turn the veggies after a minute or when griddle lines appear.

5. Mix the spring onion, chilli and lemon
juice into the couscous and top with the
shredded chicken, cooked
veggies and parsley.

6. Serve with
lemon wedges.