News24.com  |   OLX  |   PriceCheck  |   Property24  |   Kalahari.com  |   Careers24
 

SA Championships in mixology
South Africa's finalists in Durban for the Diageo Reserve WORLD CLASS bartender of the year 2013.
Good Food & Wine Show
South Africa's most popular food festival is just around the corner.
 
 
lemon pork fillet

Lemon pork fillets and garlic scapes

Recipe from: 5 December 2012
Preparation time: 5 min
Cooking time: 20 min
 
With a lusciously fresh serving of Asian greens.
 
 
 

Ingredients

 
  • 300
    g
    pork fillet
  • Juice of two lemons
  • 1
    Tbs
    soya sauce
  • black pepper for seasoning
  • Salt – if you need extra seasoning
  • oil for frying
  • 4 - 6
    garlic scapes (keep some whole and have some cut in halves)
  • 2
    Tbs
    butter
  • fresh juice from 1/2 lemon
  • 50
    ml
    white wine
  • Salt and pepper for seasoning
  • Asian greens - like bok choy
  • Lemon infused olive oil to drizzle over your dish when cooked
Servings: Change Serving
 
 

Method

 
For the pork, add the oil to the pan until heated and sear the fillets.

Add some seasoning – pepper and lemon juice and soya sauce. Fry the pork fillets on medium high heat till done.

For the scapes: Add butter to a medium hot pan. Braise the garlic scapes in the butter and wine until soft, about 10 minutes.

Add the lemon juice and some salt and pepper for seasoning

For the other greens, heat a wok until it is very hot – add the oil and then the greens.

Flash fry the greens for a few minutes and add the soya sauce, lemon juice and pepper. Taste for seasoning.

To serve, add the greens to the plate. Slice pork and serve atop the greens.

Drizzle the juices from the pan over the pork and some lemon infused olive oil over the whole dish.

Garnish with garlic scapes.

Reprinted with permission of Life is a Zoo Biscuit. To see more recipes, click here.


 

Read more on: recipe  |  stirfry  |  sear  |  pork  |  asian
 

MyFood24
TOOLS
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Add your comment
avatar
Logout
Comment 0 characters remaining
 

Tip of the day

 
Stale rolls
 To freshen stale rolls, seal them in a paper bag, sprinkle the bag with water and heat for 10 to 15 minutes at 180°C.
 

Find a recipe

 

Search by keyword

 
 

Search by:








 

Inside Food24

 
 
 
 
 
 
 
 

Restaurants

 
Life Grand Cafe

Life Grand Cafe boasts Mediterranean cusine, Spanish tapas & fresh sushi, in Hyde Park Johannesburg.

  • Vovo Telo (Joburg)
    Being from PE, we know Vovo Telo quite well and this was no exception. We had a delic...
  • Col'Cacchio Pizzeria (Atholl)
    Out first Col'Cacchio's experience and what an enjoyable one it was! The food was gre...
  • La Campagnola
    Restaurant websites are typically public venting platforms and admittedly they have t...
  • Primi Piatti (Cavendish)
    Will never return to this primi as management was seriously bad. When I confronted th...
More Reviews
 

Find a restaurant

 

Heard on Food24...

The perfect braai
The perfect spot for an outdoor feast. Read more...

 
 

Jobs - Find your dream job

Financial Accountant

Cape Town Northern Suburbs
Communicate Cape Town Engineering
R16000 - R19000

Financial Accountant

Gauteng
Communicate Cape Town Engineering
R250000 - R300000

Financial Manager

Gauteng
Communicate Cape Town Engineering
R720000 - R800000

Browse more jobs...
Register your CV...
Advertise a position
Job alert e-mails...

Property - Find a new home

HOUSES FOR SALE IN Randburg, Jukskei Park

HousesR 2 150 000

HOUSES FOR SALE IN Kempton Park, Glen Marais

HousesR 1 495 000

APARTMENTS / FLATS FOR SALE IN Stellenbosch, Stellenbosch Central

Apartments / FlatsR 1 585 000

Travel - Look, Book, Go!

Southern Sun - Maputo

Spend 3 nights and pay for 2 at Southern Sun - Maputo for only R4 621 per person sharing. Includes accommodation, return flights, airport taxes and airport transfers.Book now!

Kalahari.com - shop online today

Grills & fryers

A wide range of grills and fryers including waffle makers, deep fryers and health grills. Shop now!

Cook up a storm in just 30 minutes!

Jamie Oliver will teach you how it’s done and teach you the tricks of the trade. This cookbook is one that belongs in every kitchen. Buy now.

Cutting & chopping boards

A great range of chopping boards and kitchen shears. Shop now!

Buy Gordon Ramsay’s ultimate cookery course book + Bokke Se Komuis for FREE!

Buy Gordon Ramsay’s ultimate cookery course for just R368 and get Bokke Se Kombuis, valued at R180, for FREE! Offer valid while stocks last. Buy now!

Kit out your kitchen

Kit out your kitchen with great bakeware, cookware, ovenware, accessories and more!Shop now.
 
 
 
Recipes & Menus
Restaurants
News & Guides
Wine
 
Services
 
Food24 BlackBerry App
Find, book and review restaurants from your BlackBerry.
Food24 iPhone App
Find and review any restaurant from your iPhone.
Mobile
Food24 on your mobile.
Blogs
Join our blogging community.
24.com
© 2013 24.com. All rights reserved.
About us | Terms & Conditions | Contact FOOD24™ | Advertise on Food24™ |
Digital Media & Marketing Association
There are new stories on the homepage. Click here to see them.