Lamb chop and sweet potato casserole

6 servings Prep: 10 mins, Cooking: 55 mins
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A meaty and comforting dish to warm you up this winter.

By Food24 May 14 2010
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Ingredients (16)

15 ml fresh chillies — 573
15 ml butter
6 lamb — chops
30 ml flour — cake
15 ml paprika
salt and freshly ground black pepper — to taste
2 onions — peeled and sliced
3 cloves garlic — cloves, crushed
30 ml curry powder
10 ml mustard seeds — brown
15 ml brown sugar
1 x 400 g tinned tomatoes
180 ml water
400 g sweet potatoes — peeled and sliced
125 ml coconut milk
fresh coriander — basil or thyme
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Method:

Pre-heat the oven to 180ºC.

Mix the cake flour and paprika together and season with salt and pepper.

Toss the meat in this mixture.

Heat the oil and butter in a heavy based pot on the stove and brown the meat on both sides and transfer the meat to an ovenproof casserole dish.

Add the onions to the pot and fry on low heat until the onions are soft.

Add the garlic, curry powder, mustard seeds and brown sugar and simmer for 2 minutes.

Add the tomatoes, water and sweet potatoes and bring to a boil.

Pour the mixture over the Lamb chops, season with salt and pepper and bake in the oven for 30 minutes.

Add the coconut milk and return to the oven for 5 minutes.

Add the fresh herbs and serve with rice, couscous or mashed potatoes.

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