Korean beef and egg noodle stir-fry

An easy, healthy mid-week dinner for busy moms.
 
recipe, korean, beef, stir-fry

Recipe from: 15 July 2015
Preparation time: 20 min
Cooking time: 20 min
 
 

Ingredients

 
  • SAUCE:
  • 3
    Tbs
    soy sauce
  • 1
    tsp
    Sriracha sauce (or substitute with a similar hot chilli sauce)
  • 2
    tsp
    sesame oil
  • 150
    ml
    chicken stock
  • 2
    Tbs
    lime or lemon juice
  • 1
    Tbs
    honey
  • 3
    cm
    knob ginger, grated
  • black pepper
  • 1
    tsp
    cornflour
  • STIR-FRY:
  • 200
    g
    egg noodles or rice noodles
  • 2
    Tbs
    vegetable oil
  • 1
    Tbs
    sesame seed oil
  • 2
    carrots, julienned
  • 1
    red and yellow pepper, deseeded and thinly sliced
  • 200
    g
    sugar snaps
  • 250
    g
    button mushrooms, diced
  • 3
    courgettes, julienned
  • 350
    g
    steak, thinly sliced
  • handful fresh basil, roughly chopped
  • 2
    Tbs
    toasted white and black sesame seeds
Servings: Change Serving
 
 

Method

 

For the sauce, whisk all the ingredients together in a small jug and set aside.

Cook the noodles in salted water until just tender but still firm enough to hold together. Drain and set aside. Heat 1 tablespoon vegetable oil in a wok or large based frying pan. Add the carrots and sweet peppers and cook for several minutes on a high heat. Season lightly and remove from the pan. Add a drop more oil before adding the sugar snaps, mushrooms and courgettes. Stir fry for several minutes, season lightly, remove from the pan and add to the carrots and peppers.

Heat the sesame oil and once hot, add the steak and cook for about 3 minutes. Pour in 1/4 cup of the sauce and stir to coat the meat. Add all the vegetables to the pan and pour over the remaining sauce. Toss gently and allow the sauce to thicken and the vegetables to heat through. Pile in the noodles and chopped basil. Give the stir fry a final toss and serve with toasted sesame seeds.

Recipe reprinted with permission of
Bibby's Kitchen@36. To see more recipes, please click here.


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Read more on: recipe  |  healthy  |  beef
 

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