Jambalaya

Name: Jambalaya
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Cuisine: American Style
Ingredients: 30.00 ml fresh chillies 573; 1.00 onion chopped; 1.00 green pepper chopped; 15.00 ml garlic cloves, crushed; 5.00 ml Cajun spice; 2.00 ml turmeric ground; 5.00 ml dried oregano; 250.00 ml rice uncooked; 750.00 ml stock fish or chicken; 15.00 ml tomato paste; 450.00 g mixed seafood defrosted; 30.00 ml fresh parsley chopped

4 servings Prep: 20 mins, Cooking: 30 mins

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Fish/Seafood

By Food24 November 03 2009

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Ingredients (12)

30.00 ml	fresh chillies — 573
1.00	onion — chopped
1.00	green pepper — chopped
15.00 ml	garlic — cloves, crushed
5.00 ml	Cajun spice
2.00 ml	turmeric — ground
5.00 ml	dried oregano
250.00 ml	rice — uncooked
750.00 ml	stock — fish or chicken
15.00 ml	tomato paste
450.00 g	mixed seafood — defrosted
30.00 ml	fresh parsley — chopped

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Method:

Heat the oil in a large frying pan and fry the onion, green pepper and garlic for two minutes.
Add the spices and cook for a further three minutes.
Add the rice and stir rapidly, so that the spice mixture coats the rice.
Pour in the stock and bring to the boil.
Add the tomato paste and simmer gently until the liquid is absorbed and the rice is tender.
Add the seafood and parsley, cover and cook for a further five minutes. Season to taste and serve hot.