Indian sprout salad

Jazz up that regular sprout salad recipe with an Indian curried pepper dressing.
 
Indian sprout salad recipe

Recipe from: 27 December 2012
Preparation time: 15 min
 
 

Ingredients

 
  • 180
    ml
    celery, chopped
  • 140
    g
    lentil sprouts
  • 150
    g
    chickpea sprouts
  • 1
    small cucumber, peeled, seeded and sliced
  • 90
    g
    salad onions, cut into strips
  • 90
    g
    dried turkish apricot, chopped
  • 40
    g
    baby spinach leaves
  • Dressing
  • 3
    Tbs
    PnP lemon juice
  • 3
    Tbs
    avocado oil, or olive oil
  • 1/2
    red pepper, finely diced
  • 2
    tsp
    PnP curry powder
  • 3
    tsp
    honey
  • 1
    pinch
    salt and milled pepper
Servings: Change Serving
 
 

Method

 
Toss salad ingredients together on a platter.

Whisk dressing ingredients together and season well.

Drizzle dressing over salad and serve.

This recipe is sponsored by Pick n Pay and was created by Fresh Living magazine.

 

Read more on: recipe  |  healthy  |  salad
 

NEXT ON FOOD24X

Cheese and rosemary stars

2014-12-19 13:59
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
1 comment
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Smelly microwave?
Remove cooking smells from your microwave oven by simply slicing a cucumber, spreading it out on a plate and cooking it in the oven at 100% for five minutes.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 

Instagram: @Food24_sa

 

Joburg hot spots for cocktails, craft beer, tapas and wine!

It’s the season to be jolly – so we’ve rounded up some new Joburg hot spots!

 
 

I love summer.24

13 things you might not know about Disneyland
The craziest deaths of 2014
How to make this a sensual, sexy summer!
This is what South Africans Googled in 2014!
 
 
/Wine
 

Restaurants

 
Plant in Cape Town (Flagship store)

Cape Town's premium vegan destination has a spacious new urban-chic location and is now open for dinner.

 

Find a restaurant

 
 

Jobs - Find your dream job

Property - Find a new home

Travel - Look, Book, Go!

Kalahari.com - shop online today

Seen something you like in our catalogue?

Find the perfect gift and save up to R5000 – As seen on the catalogue. Hurry and shop now!

Dolce Gusto coffee makers

Add an edge to your kitchen collection with Dolce Gusto’s awesome range of coffee makers. Shop now!

Top 20 health books for 2014

Start eating and living a healthy lifestyle using guidelines and tips from these top health cookbooks. Shop now!

Jamie Oliver homeware

Knife sets, blenders, steamers, frying pans and so much more. Shop now!

Up to 60% off - clearance sale!

Save up to 60% on appliances, books, electronics, toys, movies and more. Offer valid while stocks last. Shop now!
 
 
There are new stories on the homepage. Click here to see them.