Indian pilaf

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4 servings
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By Food24 November 03 2009
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Ingredients (14)

30.00 ml oil
1.00 onion — thinly sliced
30.00 ml curry powder
250.00 ml rice — long-grain
3.00 ml dried chillies — crushed
65.00 ml coconut — toasted
500.00 ml stock — vegetable
30.00 ml lemon juice
65.00 ml raisins — seedless
65.00 ml peas — frozen
4.00 courgettes — sliced into rings
30.00 ml fresh parsley — chopped
salt and freshly ground black pepper — to taste
125.00 ml almonds — flaked and toasted
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Method:

Place the oil and onion rings in a glass bowl and microwave on HIGH (100 per cent power) for 2 minutes. Add the curry powder and microwave for about 1 minute on HIGH (100 per cent power). Spoon the onion mixture into a casserole dish and add the rice, chillies, coconut, vegetable stock and lemon juice. Cover and microwave for 3 minutes until boiling hot. Add the raisins and microwave for 12-14 minutes on MEDIUM (70 per cent power). Add the peas, courgettes and parsley and microwave for about 2 minutes on MEDIUM. Season to taste with salt and freshly ground black pepper. Sprinkle with toasted almonds just before serving. Serves 4-6.



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