Immune booster lunch box

Ideas
6 servings Prep: 10 mins, Cooking: 15 mins
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Starch

By Food24 November 03 2009
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Ingredients (10)

300.00 ml stock — vegetable
5.00 ml cinnamon — ground
200.00 g couscous
50.00 g raisins — seedless
60.00 g butter
50.00 g almonds — slivered, toasted
5.00 ml sugar
50.00 ml fresh coriander — chopped
40.00 ml orange juice
1.00 spring onions — a bunch, sliced
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Method:

For this lunchbox we are using all the immune boosting power of Vitamin C, E and A.

Booster salad
This couscous salad is packed with the power of Vitamin C and E with the added power of iron from the raisins. Make it as a lovely side salad for you main evening meal and keep the leftovers for a healthy lunchbox option the following day.

Bring stock to the boil in a saucepan. Add cinnamon and couscous. Cover saucepan with a lid and remove from the heat. Leave to steam for 10 minutes.
Then add remaining ingredients and stir to combine. Season to taste with salt and set aside to cool.

Vitamin E treat
For a sweet treat add these vitamin E rich almond yo-yo cookies.



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