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Ingredients (21)
| 1.00 | onion — large, chopped |
| 4.00 | garlic — cloves, crushed |
| 30.00 ml | fresh chillies — 573 |
| 2.00 kg | tomatoes — chopped |
| 30.00 ml | tomato paste |
| 15.00 ml | fresh basil — chopped |
| 1.00 Litres | stock — fish |
| 1.00 | bay leaves |
| salt and freshly ground black pepper | |
| 350.00 g | potatoes — halved |
| 500.00 g | pumpkin — diced |
| 3.00 | sweetcorn — off the cob |
| cayenne pepper — ground | |
| 1.00 | orange — zest only |
| turmeric — ground | |
| stock — fish | |
| 1.00 kg | yellowtail — cob or white-flesh fish, diced |
| garnish — garnish | |
| 250.00 g | mussels — cleaned |
| 8.00 | prawns — large, deveined |
| fresh parsley |
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