Health rusks

Name: Health rusks
Cook time: 60 min
Total time: 60 min
Yield: 0 serving
Cuisine: Bake
Ingredients: 500.00 g butter; 500.00 ml sugar; 3.00 eggs extra-large; 2.00 Litres flour self-raising; 500.00 ml flour wholewheat; 160.00 g bran; 250.00 ml bran flakes All Bran Flakes; 250.00 ml oats; 100.00 g almonds slivered; 5.00 ml salt; 10.00 ml Baking powder; 500.00 ml Buttermilk

0 serving Cooking: 1 hr

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starch

By Food24 November 03 2009

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Ingredients (12)

500.00 g	butter
500.00 ml	sugar
3.00	eggs — extra-large
2.00 Litres	flour — self-raising
500.00 ml	flour — wholewheat
160.00 g	bran
250.00 ml	bran flakes — All Bran Flakes
250.00 ml	oats
100.00 g	almonds — slivered
5.00 ml	salt
10.00 ml	Baking powder
500.00 ml	Buttermilk

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Method:

Grease a couple of bread tins or spray with non-stick spray. Cream the butter and sugar together. Beat in the eggs. Mix the dry ingredients and add, together with the buttermilk, to the butter mixture. Mix well and spoon into prepared tins. Cover tins with baking sheets. Place in a cool oven. Heat oven to 180 ºC. After 10 minutes, remove sheets. Bake for about an hour until done. Cool slightly in the tins and turn out onto a wire rack to cool completely. Slice and place on baking trays. Dry at 100 ºC.