Health bread

Recipe from: 2/1/1999 12:00:00 AM
Ingredients 11
Servings 0
Time 50 min

Ingredients

  • 10
    ml
    instant dry yeast
  • 1
    kg
    wholewheat flour
  • 250
    ml
    crushed wheat
  • 125
    ml
    wheat germ
  • 125
    ml
    milk powder
  • 125
    ml
    sunflower seeds
  • 5
    ml
    salt
  • 15
    ml
    soft brown sugar
  • 30
    ml
    wheat germ or sunflower oil
  • 15
    ml
    honey
  • 750
    ml
    lukewarm water
 

Method

1 hour
 
Preheat oven to 60 ºC. Mix all the ingredients together to form a soft dough. Place dough in a greased bread baking tin and cover with a towel. Place in preheated oven and leave for 40 minutes. Remove from the oven and remove towel. Increase heat to 180 ºC, then bake the bread for 1 hour, or until cooked through. Makes 1 loaf.
 

Read more on: starch  |  bake
 

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