Hake stir-fry

Recipe from: 8/29/1996 12:00:00 AM
Ingredients 14
Servings 4
Time

Ingredients

  • 800
    g
    frozen hake, skinned
  • salt and freshly ground black pepper
  • 100
    ml
    cornflour
  • olive oil
  • cloves garlic, crushed
  • 3
    cm
    piece ginger, grated
  • 6
    chives, chopped
  • 1
    yellow, green or red pepper, seeded and sliced into strips
  • 15
    ml
    lemon juice
  • 15
    ml
    soya sauce
  • 15
    ml
    sherry
  • 6
    leaves Chinese cabbage, shredded (optional)
  • 125
    ml
    bean sprouts
  • 30
    ml
    sesame seeds
 

Method

 
Cut the hake into strips while still frozen and season with salt and pepper. Roll in the cornflour and fry in the heated olive oil until brown on the outside and cooked inside. Remove from the pan and keep warm. Sauté the garlic, ginger, chives and peppers in a little olive oil until tender. Add the lemon juice, soy sauce and sherry and simmer for a few minutes. Add the cabbage, bean sprouts and sesame seeds and stir until heated through. Add the fish, mix and serve with noodles. Serves 4.
 

Read more on: fish/seafood
 

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