Hake rolls in mustard sauce

Recipe from: 9/6/1990 12:00:00 AM
Ingredients 17
Servings 4
Time

Ingredients

  • FISH
  • 600
    g
    hake fillets, skin removed while still frozen
  • salt and pepper
  • lemon juice
  • 100
    g
    fresh breadcrumbs
  • 10
    ml
    finely grated onion
  • 10
    ml
    mixed herbs
  • 2
    lemons, rind
  • 15
    ml
    parsley, finely chopped
  • 60
    ml
    milk
  • SAUCE
  • 30
    ml
    mustard powder
  • 20
    ml
    sugar
  • 20
    ml
    cornflour
  • 15
    ml
    grape vinegar
  • 50
    ml
    boiling water
  • 15
    ml
    oil
 

Method

 
Preheat the oven to 180 ºC (350 ºF). Lightly season the fish fillets with salt and pepper and sprinkle with a little lemon juice. Combine the breadcrumbs with the onion, herbs, lemon rind, parsley and milk and place a spoonful of the mixture on top of each fish fillet. Roll up the fish fillets and secure with a toothpick. Place in an oven proof dish. Blend all the ingredients for the sauce and pour half the mixture over the fish fillets. Bake for 30 minutes or until the fish is just done. Pour the remaining sauce over the fish after 15 minutes.
 

Read more on: fish/seafood  |  bake
 

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