Grilled chicken breast

My Easy Cooking
4 servings Cooking: 10 mins
Rate this recipe
Delicious, tender and easy to whip up.

By Food24 December 17 2010
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Ingredients (4)

2-4 chicken breast fillets — skinned, deboned
lemon juice
fresh chillies — 573
seasoning — peppadew and garlic
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Method:

Slice the chicken breast in half, lengthwise so that you have two
“fillets”.
With the edge of a saucer or a meat mallet gently tenderize
and flatten the meat to break up the stringy fibers.
Squeeze the lemon
juice on the chicken and then rub with some olive oil.
Season with the peppadew seasoning and set aside.
Heat your griddle pan or wait for your
coals to burn out.
When ready, grill the chicken for about 2-3 minutes
on each side on a high heat.
Do not overcook, the chicken must remain
juicy and soft.
These delicious grilled chicken breasts are now ready
for enjoying on their own, with a wonderful pasta salad or you can use it for sandwiches, chicken burgers or
even salads.

Reprinted with permission of My Easy Cooking.
To visit My Easy Cooking’s blog, click here.



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