Greek beef stew

Fairlady
6 servings
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Beef

By Food24 November 03 2009
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Ingredients (14)

2.00 kg beef — chucked or topside
60.00 ml fresh chillies — 573
115.00 g tomato paste
60.00 ml vinegar — red wine
500.00 ml wine — dry red
500.00 ml stock — beef
20.00 ml brown sugar
15.00 ml cumin — ground
5.00 ml allspice — ground
2.00 garlic — cloves, crushed
1.00 bay leaves
salt and freshly ground black pepper
18.00 onion — blanched
300.00 g button mushrooms — halved, fried
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Method:

Place meat, cut into 3 cm cubes, in a large pan or ovenproof casserole dish and sauté in oil until well coated. Add remaining ingredients, except onions and mushrooms.
Bring to boil, lower heat and simmer very gently for 1 1/4 to 1 1/2 hours. Add onions and continue cooking for another 30 minutes, then stir in mushrooms.
If there is alot of very thin gravy, use a slotted spoon to transfer meat and vegetables to a serving dish and boil gravy rapidly to reduce.
Add to meat and vegetables in serving dish and serve with wholewheat sesame triangles.
TOTAL KILOJOULE COUNT: 12 675 kJ (3 030 Cal). A portion: 2 110 kJ (505 Cal).



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