"Golden" turmeric milk

Recipe from: 6 February 2015

Ingredients 3
Servings 1
Minutes 00:15


Serving Change
  • 1/4
    ground turmeric (non-irradiated)
  • 1
    purified water
  • 1



Combine the water and turmeric powder in a saucepan on medium heat. Stir for 5 - 10 minutes. The mixture will begin to thicken into a paste. Remove from the heat and leave to cool. 

Take 1 Tbs of the paste and stir into a heated cup of milk. You can use any milk for this (cow's, almond, soy, rice etc).

For a touch of sweetness, add some honey, xylitol, agave syrup or stevia. Otherwise enjoy as is.

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