Ginger, honey and papaya smoothie

4 servings Prep: 15 mins
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A healthy start to the day.

By Food24 January 13 2015
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Ingredients (6)

1 bananas
200 g papaya
1 tsp fresh ginger — finely grated
1,5 cup orange juice
1/2 cup yoghurt — plain
1 Tbs honey
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Method:

Cut banana and papaya into chunks and freeze for a couple of hours or until frozen.
Place frozen fruit into a blender and add remaining ingredients.
Blend for a few seconds or until smooth. You may need to add more orange juice if you desire a thinner consistency.
Pour into 4 individual glasses and serve as a healthy breakfast option.

Recipe reprinted with permission of Source Food.



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