Fish with mustard and dill sauce

Name: Fish with mustard and dill sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Cuisine: Bake
Ingredients: 6 fish fillets; 30 ml Dijon mustard or wholegrain mustard; 80 ml fresh dill chopped; 15 ml fresh chillies 573; 60 ml lemon juice; 2 cloves garlic cloves, minced; salt and freshly ground black pepper; 75 ml wine white

6 servings Prep: 10 mins, Cooking: 20 mins

Rate this recipe

A quick and delicious fish dish.

By Food24 November 22 2010

Print Recipe

549

VIEWS

Facebook Twitter Pinterest Whatsapp

Recipe Disclaimer

Tap for method

Ingredients (8)

6	fish — fillets
30 ml	Dijon mustard — or wholegrain mustard
80 ml	fresh dill — chopped
15 ml	fresh chillies — 573
60 ml	lemon juice
2 cloves	garlic — cloves, minced
	salt and freshly ground black pepper
75 ml	wine — white

Tap for ingredients

Method:

Mix
the mustard, dill, olive oil, lemon juice and garlic together. Season
with salt and pepper and use to marinate the fish. Marinate for 10 to 30 minutes. The longer you leave it the better the flavours will develop.

Pre-heat the oven to 180ºC.

Place the fish into an oven proof dish with the wine and bake for about 12 minutes, turn over and bake for another 12 minutes or until done.

Serve with baby potatoes, baked potatoes or mash and a salad.

Reprinted with the permission of Pink Polka Dot. To visit Pink Polka Dot’s blog click here.