Fish with cream of tomato and basil sauce

Fairlady
4 servings
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (11)

salt and freshly ground back pepper
4.00 fish — yellowtail or steenbras
1.00 lemon juice
salt and freshly ground black pepper
30.00 ml butter
SAUCE
olive oil — for frying
2.00 spring onions — bunch, chopped
3.00 tomatoes — peeled, chopped
2.00 ml sugar
200.00 ml sour cream
190.00 ml fresh basil
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Method:

Wipe fish with a damp cloth. Sprinkle with lemon juice and season.
Dot each cutlet with a little butter and grill for 3 to 5 minutes on each side, depending on thickness.
SAUCE: Heat oil in a pan and sauté spring onions for 1 to 2 minutes and add tomatoes and sugar.
Cook for a further 2 minutes and add sour cream. Just bring to boil and remove immediately from stove. Stir in basil and season to taste.
Spoon a little sauce over each cutlet and serve with baby potatoes and salad or freshly steamed vegetables.
TOTAL KILOJOULE COUNT: 9 390 kJ (2 245 Cal). A portion: 2 350 kJ (560 Cal).



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