Fish and tomato stew

True Love
4 servings
Rate this recipe
Fish/Seafood

By Food24 November 03 2009
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (9)

125.00 ml fresh chillies — 573
1.00 onion — thinly sliced
2.00 garlic — cloves, crushed
1.00 green pepper — thinly sliced
800.00 g tinned tomatoes
250.00 ml wine — dry white
4.00 potatoes — medium, quartered
650.00 g kingklip — hake or whiting, fillets
30.00 ml fresh parsley — chopped
Tap for ingredients
Tap for ingredients

Method:

Heat oil in a large saucepan and sauté onion, garlic and green pepper until soft.
Add tomatoes, then bring to the boil, reduce heat and simmer until tomatoes have reduced to a thick sauce.
Season and add the wine and potatoes.
Increase heat and
boil for about five minutes, then reduce heat and simmer for 10 minutes, or until potatoes are cooked.
Add fish to the soup.
Stir briefly, season and simmer for five minutes, until the fish is cooked.
Remove from heat and leave for at least 10 minutes before serving.
Add parsley and serve in hot bowls with bread or crostini.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.