Egg white omelette with chunky avocado salsa

SHAPE
4 servings
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Eggs

By Food24 November 03 2009
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Ingredients (8)

1.00 avocado — chopped
2.00 spring onions — sliced diagonally
200.00 g rosa tomatoes — quartered
0.00 lemon — halved, juice only
7.00 ml fresh chillies — 573
8.00 eggs — white
0.00 salt and freshly ground black pepper
30.00 ml fresh chives — chopped
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Method:

Mix avocado, spring onions, tomatoes, lemon juice and olive oil together, season and set aside.
Beat egg whites with an electric hand beater until stiff peaks form.
Gently fold in chives.
Spread a quarter of the egg whites with a medium-hot, lightly oiled non-stick pan, and cook until slightly browned underneath.
Place pan under the grill and cook until just set.
Place pan under the grill and cook until just set.
Place omelette on a plate, spoon mixture onto half, and fold omelette gently.
Serve immediately.
Repeat with remaining egg white mixture.



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