Name: Easy seafood one-pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Cooking Method
Ingredients: 1 onion sliced; 3 garlic cloves, crushed; 1 red chilli deseeded, finely chopped; 3 Tbs fresh chillies 573; 2 leeks; 2 celery sliced; 150 ml white wine or fish stock; 400 g tinned tomatoes chopped; 4 tomatoes chopped; 500 g mussels; 200 g prawns cooked, peeled; large handful parsley, roughly chopped

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Ingredients (12)

1	onion — sliced
3	garlic — cloves, crushed
1	red chilli — deseeded, finely chopped
3 Tbs	fresh chillies — 573
2	leeks
2	celery — sliced
150 ml	white wine — or fish stock
400 g	tinned tomatoes — chopped
4	tomatoes — chopped
500 g	mussels
200 g	prawns — cooked, peeled
	large handful parsley, roughly chopped

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Method:

Cook the onion, garlic and chilli in olive oil in a pan over a medium heat until soft, about 10 mins.

Add the leeks and celery, then cook for 5 mins.

Tip in the wine or stock and the tomatoes, reduce the heat to low and cook for 25 mins.

Add the mussels (in their shells) and prawns, cover the pan and cook for 4 mins or until the mussels are wide open (discard any that don’t open) and the prawns heated through.

Stir in the parsley and season.

Serve with garlic bread or rice.

This recipe is by Rachel Allen and is reprinted with the permission of the BBC Lifestyle channel.