Doi Maach

Food24
6 servings
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (17)

Spice mix
0.00 coriander — seeds
0.00 cumin — seeds
0.00 red chilli
0.00 cloves — whole
0.00 cardamom — pods
0.00 cinnamon — stick
Fish
0.00 mahi-mahi
0.00 turmeric — ground
0.00 salt
0.00 canola oil
Sauce
0.00 red onion — finely chopped
0.00 fresh ginger — peeled, grated
0.00 garlic — cloves, minced
0.00 bay leaf
0.00 water
0.00 sugar
0.00 yoghurt — plain
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Method:

To prepare spice mix, combine first 6 ingredients in a spice or coffee grinder; process until finely ground.
To prepare fish, combine mahimahi, turmeric, and 1/2 teaspoon salt in a large bowl; toss well. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add half of fish; cook 5 minutes or until fish is lightly browned and flakes easily when tested with a fork (do not overcook). Remove from pan. Repeat procedure with remaining fish and oil.

To prepare sauce, add onion to pan; sauté 5 minutes or until tender. Add ginger, garlic, and bay leaf; sauté 2 minutes. Add ground spice mix; cook 2 minutes. Stir in water, 1 teaspoon salt, and sugar. Remove pan from heat; gradually stir in yogurt. Cook over low heat 5 minutes, stirring constantly. Return fish and accumulated juices to pan. Cook over low heat 5 minutes or just until heated. Discard bay leaf.



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