Diabetic-friendly chocolate and berry squares

There's no need for anyone to miss out on this sweet treat!
 
recipe, diabetic,chocolate
Image by:
Recipe from: 28 September 2015
Preparation time: 15 min
Cooking time: 25 min
 
 

Ingredients

 
  • 190
    ml
    cake flour
  • 2.5
    ml
    baking powder
  • 2.5
    ml
    bicarbonate of soda
  • 2.5
    ml
    ground cinnamon
  • 2
    ml
    ground mixed spice
  • 45
    ml
    cocoa powder
  • 10
    ml
    finely grated orange zest
  • 1
    large egg
  • 125
    ml
    sugar replacement (xylitol etc.)
  • 5
    ml
    vanilla essence
  • 100
    ml
    fresh or frozen berries, plus extra to decorate
  • 150
    ml
    finely grated courgette
  • CREAM CHEESE ICING:
  • 125
    ml
    fat-free smooth cottage cheese
  • 30
    ml
    sugar replacement
  • 2
    ml
    finely grated orange rind
Servings: Change Serving
 
 

Method

 
Preheat oven to 180°C.

Prepare a 20cm square baking tin with cooking spray.


Sift the flour, baking powder, bicarbonate of soda, spices and cocoa together. Add the orange zest.


In another bowl, combine the egg, sugar replacement and vanilla essence together and mix well.


Add the egg mixture, berries and grated courgette to the dry ingredients, mixing until just moistened.

Spoon the mixture into the prepared tin and bake in a preheated oven for 20 to 25 minutes or until a skewer inserted comes out clean. Remove from the oven and cool in the tin. Invert onto a cooling rack. Cut into squares.

Icing:

Mix the cottage cheese, sugar replacement and orange rind together. Spoon onto each square. Decorate with berries.

Text and image source: Ideas magazine

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Read more on: recipe  |  chocolate  |  diabetic
 

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