Dhal soup (Red lentil soup)

YOU
6 servings
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Pulses

By Food24 November 03 2009
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Ingredients (12)

60.00 ml butter
1.00 onion — medium, finely chopped
2.00 garlic — cloves, crushed
15.00 ml coriander — ground
1.00 cinnamon — stick
5.00 ml turmeric
5.00 ml cumin — seeds
1.00 ml cayenne pepper
250.00 ml lentils — red
2.00 Litres stock — chicken
30.00 ml tomato paste
1.00 lemon — juice only
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Method:

Heat the butter in a large saucepan and sauté the onion and garlic until soft. Add all the seasonings and stir-fry for about one minute. Add the lentils, chicken stock and tomato paste. Bring to the boil before reducing the heat. Simmer for about 30 minutes or until the lentils are soft. Season with lemon juice and mix. Serve with fresh bread.
Serves 6.



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