Detox Soup

Name: Detox Soup
Cook time: 40 min
Total time: 40 min
Yield: 5 servings
Cuisine: Cooking Method
Ingredients: 4.00 celery stalks chopped; 0.00 onion or leeks, chopped; 10.00 ml garlic cloves, crushed; 2.00 chopped cabbage; 150.00 g spinach torn; 30.00 ml olive oil; 1.00 fresh parsley hanful, chopped; 1.00 tinned tomatoes whole peeled; 4.00 carrots sliced; 500 ml stock vegetable or chicken; seasoning

5 servings Cooking: 40 mins

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A seriously healthy soup.

By Food24 November 03 2009

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Ingredients (11)

4.00	celery stalks — chopped
0.00	onion — or leeks, chopped
10.00 ml	garlic — cloves, crushed
2.00	chopped cabbage
150.00 g	spinach — torn
30.00 ml	olive oil
1.00	fresh parsley — hanful, chopped
1.00	tinned tomatoes — whole peeled
4.00	carrots — sliced
500 ml	stock — vegetable or chicken
	seasoning

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Method:

Heat the oil (if used) in a large, deep pot and sauté the garlic for 2 minutes. Add the onion, celery and carrots and sauté in pan for 5 minutes until soft.

Add the cabbage, spinach and parsley and mix well. Add the tomatoes, stock, seasoning to taste and bring to the boil.

Reduce the heat and simmer for 30-40 minutes.

Serve hot as a snack or for lunch or supper.