Name: Curried pork chops with cabbage
Cook time: 40 min
Total time: 40 min
Yield: 4 servings
Cuisine: Bake
Ingredients: 4.00 pork loin chops; 5.00 ml salt; 0.00 black pepper freshly ground; 2.00 onion thinly sliced; 10.00 ml curry powder; 2.00 ml coriander ground; 2.00 ml cumin ground; 250.00 ml apple juice or chicken stock; 500.00 g potatoes peeled and thinly sliced; 3.00 carrots large, scraped and grated; 500.00 ml cabbage finely shredded

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Ingredients (11)

4.00	pork — loin chops
5.00 ml	salt
0.00	black pepper — freshly ground
2.00	onion — thinly sliced
10.00 ml	curry powder
2.00 ml	coriander — ground
2.00 ml	cumin — ground
250.00 ml	apple juice — or chicken stock
500.00 g	potatoes — peeled and thinly sliced
3.00	carrots — large, scraped and grated
500.00 ml	cabbage — finely shredded

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Method:

Preheat the oven to 180 &degC. Heat the oil in a large pan. Season the chops with the salt and pepper and fry on both sides until golden brown. Remove from the pan and set aside.

Add the onions, curry powder, coriander and cumin and sauté until the onions are tender. Add 60ml of the apple juice or stock and bring to boil.

Turn into a deep 22cm ovenproof dish and arrange the potatoes on top (if using). Scatter the carrots and cabbage over and place the chops on top. Add the remaining apple juice or stock, cover and bake for about 30-40 minutes or until the chops are tender and done.

Serve with rice, bananas, chutney and a pineapple salad or with a tomato and onion sambal.