Creamy berry popsicles

Recipe from: January 2012

Ingredients 7
Servings 4
Time 00:10

Ingredients

  • 125
    ml
    blueberries
  • 125
    ml
    raspberries
  • 250
    ml
    strawberries - hulled and chopped roughly
  • 125
    ml
    milk or water
  • 1/3
    cup
    sugar
  • 1/2
    tsp
    finely ground cardamom seeds (discard husks)
  • 125
    ml
    fresh cream (single) or plain yoghurt
 

Method

00:10
 
In a small pot on the stove on medium heat, add water/milk and sugar to dissolve.

Add the cardamom and fruit a minute or two into the cooking, allowing the fruit to cook down to a pulp.

Turn heat down.

Keep stirring and, in 6-8 minutes, remove pot from stove and allow to cool.

Blend with a hand held stick blender, till smooth.

You may strain the fruity pulp for a more refined texture. I prefer not to.

Once cooled, add the cream or yoghurt and whisk well until smooth.

Pour into popsicle holders or small plastic cups, sprayed with cooking spray, and pop a wooden stick in the centre.

Allow to freeze on flat surface in freezer.

Reprinted with permission of The Food and the Fabulous.
To read The Food and the Fabulous' blog, click here.

 
 

 

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