Creamy berry popsicles

4 servings Prep: 10 mins, Cooking: 10 mins
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With just a hint of cardamom.

By Food24 January 19 2012
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Ingredients (7)

125 ml blueberries
125 ml raspberries
250 ml strawberries — hulled and chopped roughly
125 ml milk — or water
1/3 cup sugar
1/2 tsp cardamom — ground
125 ml cream — fresh or plain yoghurt
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Method:

In a small pot on the stove on medium heat, add water/milk and sugar to dissolve.

Add the cardamom and fruit a minute or two into the cooking, allowing the fruit to cook down to a pulp.

Turn heat down.

Keep stirring and, in 6-8 minutes, remove pot from stove and allow to cool.

Blend with a hand held stick blender, till smooth.

You may strain the fruity pulp for a more refined texture. I prefer not to.

Once cooled, add the cream or yoghurt and whisk well until smooth.

Pour into popsicle holders or small plastic cups, sprayed with cooking spray, and pop a wooden stick in the centre.

Allow to freeze on flat surface in freezer.

Reprinted with permission of The Food and the Fabulous.
To read The Food and the
Fabulous
‘ blog, click here.

 



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