Courgette, mint and feta tarts

A light and easy meal.
 

Recipe from: 18 September 2012
Preparation time: 10 min
Cooking time: 30 min
 
 

Ingredients

 
  • 15
    ml
    oil
  • 1
    onion - chopped
  • 250
    g
    courgettes - sliced
  • zest of 1 lemon
  • 2
    cloves garlic - crushed
  • 125
    ml
    chopped mint
  • 200
    g
    feta cheese - cut into small cubes
  • 400
    g
    ready-rolled butter puff pastry
  • 3
    large eggs
  • 125
    ml
    cream
  • 125
    ml
    milk
  • Salt and pepper to taste
Servings: Change Serving
 
 

Method

 
Preheat the oven to 200°C. Heat the oil in a large frying pan and sauté the onions until soft and golden.

Add the courgettes and sauté until tender but still al dente. Remove from the heat and add the lemon zest, garlic, mint and feta. Mix until well combined. Season to taste.

Cut the pastry into 6 squares.

Grease 6 quiche tins (12cm) or a jumbo muffin tray and line with the pastry squares.

Fill the pastry lined tin with the courgette filling.

Beat the eggs and cream together and season. Pour over the filling.

Bake for +- 20 minutes.

Tip: for a large tart (+- 28cm), bake for 30 minutes at 190°C.

Reprinted with permission of Bits of Carey. To see more recipes, click here.



 

Read more on: recipe  |  vegetables  |  bake  |  vegetarian  |  dairy
 

 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Remove odour from utensils
By running a lemon quarter over the knife blade or chopping board.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 

Instagram: @Food24_sa

 
 
/Food
 

Restaurants

 
Haarlem & Hope in Cape Town (Company's Garden)

The new restaurant in The Company's Garden in Cape Town is earthy, spacious, family-friendly and beautifully decorated.

 

Find a restaurant

 
 
 

Jobs - Find your dream job

Property - Find a new home

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown.Book now!

Kalahari.com - shop online today

Seen something you like in our catalogue?

Find the perfect gift and save up to R5000 – As seen on the catalogue. Hurry and shop now!

Dolce Gusto coffee makers

Add an edge to your kitchen collection with Dolce Gusto’s awesome range of coffee makers. Shop now!

Top 20 health books for 2014

Start eating and living a healthy lifestyle using guidelines and tips from these top health cookbooks. Shop now!

Jamie Oliver homeware

Knife sets, blenders, steamers, frying pans and so much more. Shop now!

Up to 60% off - clearance sale!

Save up to 60% on appliances, books, electronics, toys, movies and more. Offer valid while stocks last. Shop now!
 
 
There are new stories on the homepage. Click here to see them.