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Ingredients (10)
| 2.00 | spring onions — coarsely chopped |
| 1.00 | peppers — red or green, chopped |
| 15.00 ml | garlic — cloves, crushed |
| 30.00 ml | brown sugar |
| 1.00 kg | tomatoes — quartered |
| 45.00 ml | fresh basil |
| 250.00 ml | Buttermilk — low fat, cultured |
| 180.00 ml | stock — vegetable or chicken |
| 12.00 | parsley sprigs — large |
| freshly ground black pepper — to taste |
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