Chicken pot stickers

SHAPE
4 servings
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Poultry

By Food24 November 03 2009
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Ingredients (10)

500.00 g chicken mince
0.00 ml spring onion — chopped
30.00 ml soy sauce — low sodium
salt
freshly ground black pepper
8.00 wonton wrappers
15.00 ml sesame oil — dark
1.00 stock cube — chicken
250.00 ml water — boiled
chilli — oil
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Method:

In a large bowl, combine first 5 ingredients. Mix well and divide into 8 equal portions.
Place each portion in the centre of an egg-roll wrapper. Moisten wrapper edges with water and pull up corners to meet in the centre. Pinch together edges to seal.
Heat oil in a large, nonstick skillet over medium heat. Sauté stuffed wrappers flat-side down for 2 minutes until golden brown on the bottom. Add chicken stock, made by dissolving stock cube in boiling water. Cover and steam for 5 minutes, until chicken is done.
Serve with a dip made of soy sauce, a few drops of chilli oil and some diced spring onion.
Per portion: 1 296 kJ; 7,2 g carbohydrate; 37,7 g protein; 13,5 g fat



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