Chicken and spinach salad

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1 serving
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Poultry

By Food24 November 03 2009
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Ingredients (11)

2.00 chicken breast fillets — skinned and deboned
sea salt and freshly ground black pepper
80.00 g noodles — ribbon or Chinese
2.00 orange — peeled, segmented
15.00 ml sesame oil
25.00 ml soy sauce
5.00 ml sesame seeds
1.00 green pepper — grilled, peeled, finely chopped
2.00 button mushrooms — sliced
250.00 ml baby spinach
fresh coriander
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Method:

Season the chicken breasts with salt and pepper. Place in a microwaveproof dish and cover with plastic wrap. Microwave the chicken for 3-4 minutes or until done. Slice the cooked chicken. Boil the noodles in water until tender and drain. Arrange the noodles in the centre of the plate. Arrange the orange segments around the noodles and the chicken slices on the inside of the orange segments.
Blend the sesame oil and soy sauce. Pour half the oil mixture over the noodles. Sprinkle with half the sesame seeds. Arrange the green pepper, mushroom slices and spinach leaves on top of the noodles. Sprinkle with coriander leaves and the remaining sesame seeds and pour the remaining oil mixture over.
Serves 1.



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