Chicken and pineapple rice stir-fry

A simple, aromatic dish that the whole family will love.
 
Chicken and pineapple stir-fry

Recipe from: 3/1/2004 12:00:00 AM
Preparation time: 15 minutes
Cooking time: 15 minutes
 
 

Ingredients

 
  • 100
    g
    green beans, cut into strips
  • 3
    cloves garlic, crushed
  • 15
    ml
    freshly grated ginger or
  • 1
    onion, halved and sliced
  • 5
    ml
    dried ginger
  • 500
    ml
    shredded cabbage
  • 100
    ml
    pineapple juice from the can
  • 3
    carrots, peeled and cut into strips
  • 60
    ml
    sunflower oil
  • 2
    large eggs
  • 500
    ml
    cooked rice
  • 2
    chicken breast fillets, cut into small pieces
  • 30
    ml
    soya sauce
  • 400
    g
    can pineapple rings, diced
  • 50
    ml
    white vinegar
Servings: Change Serving
 
 

Method

 
Heat half the oil in a large frying pan or wok and fry the onion, garlic and ginger for one minute.
Add the chicken and stir-fry untill cooked. Remove from the wok and set aside.
Heat remaining oil and fry the carrots and beans for one minute.
Add the cabbage and stir-fry until tender, but still crisp.
Add the eggs and stir-fry for a minute.
Add remaining ingredients and return onion and chicken mixture to the pan.
Stir-fry for a minute or until heated through.Season to taste and serve immediately.
 

Read more on: poultry  |  stir-fry
 

NEXT ON FOOD24X

Neapolitan ice cream cake

2014-11-26 10:22
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
1 comment
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Baobab leaves
African cooks use leaves from the massive baobab tree to thicken their stews. Like okra, the leaves give the dish a congealing texture that's characteristic of West African stews. Okra will give a similar effect if you can't find baobab leaves.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 

Instagram: @Food24_sa

 
 
/Wine
 

Restaurants

 
Haarlem & Hope in Cape Town (Company's Garden)

The new restaurant in The Company's Garden in Cape Town is earthy, spacious, family-friendly and beautifully decorated.

  • Andiamo
    My sister had her birthday party there. The best food & entertainment! I went recentl...
  • Andiamo
    My sister had her birthday party there. The best food & entertainment! I went recentl...
  • Lil'Kitchen
    Awesome little eatery with wholesome & healthy meals! Love the salads that are served...
 

Find a restaurant

 
 
 

Jobs - Find your dream job

Senior Financial Accountant - CA(SA)

Johannesburg
Network Finance Sunninghill
R600 000 - R700 000 Per Year

Bizztalk Developer

Johannesburg South
Insource ICT (A division of Advtech Resourcing)
R650 000 - R750 000 Per Year

Payroll Administrator

Johannesburg South
Network Finance Sunninghill
R16 000 - R18 500 Per Month

Property - Find a new home

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown.Book now!

Kalahari.com - shop online today

Seen something you like in our catalogue?

Find the perfect gift and save up to R5000 – As seen on the catalogue. Hurry and shop now!

Dolce Gusto coffee makers

Add an edge to your kitchen collection with Dolce Gusto’s awesome range of coffee makers. Shop now!

Top 20 health books for 2014

Start eating and living a healthy lifestyle using guidelines and tips from these top health cookbooks. Shop now!

Jamie Oliver homeware

Knife sets, blenders, steamers, frying pans and so much more. Shop now!

Up to 60% off - clearance sale!

Save up to 60% on appliances, books, electronics, toys, movies and more. Offer valid while stocks last. Shop now!
 
 
There are new stories on the homepage. Click here to see them.