Cauliflower and bean curry

It’s quick, it’s easy and most of the ingredients are already in your store cupboard.
recipe, vegetarian, curry
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Recipe from: 10 September 2015
Preparation time: 5 min
Cooking time: 15 min


  • 30
    sunflower oil
  • 1
    onion, halved and sliced
  • 15
    chicken masala or curry powder
  • 1
    red chilli, seeded and chopped
  • 1
    coconut milk
  • 1
    head of cauliflower, cut into florets
  • 1
    butter beans, rinsed and drained
  • fresh coriander, to garnish
  • basmati rice, to serve
Servings: Change Serving


Heat the oil in a saucepan and add the onion. Sauté until soft then add the spices and the chilli and fry for about 1 minute, or until fragrant.

Add the coconut milk a little at a time, stirring well to mix with the spices.

Add the cauliflower and bring to a simmer. Cook for 7-10 minutes or until the cauliflower is almost tender. Add the beans and simmer for another 2-3 minutes until heated through. Season to taste. Serve with fresh coriander on a bed of basmati rice.

Source: Ideas magazine

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Read more on: recipe  |  vegetarian  |  curry


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