Butter bean dip

A healthy dip that's low in fat but high in delicious flavours!
 
butter bean pate

Recipe from: 23 October 2012
Preparation time: 5 min
Cooking time: 00:00
 
 

Ingredients

 
  • 1
    can
    butter beans
  • 1
    clove garlic – minced
  • Juice and zest of lemon
  • Salt and pepper to taste
  • 1
    very small chili – chopped
  • 60
    ml
    Extra Virgin olive oil
  • 1
    handful
    fresh basil
Servings: Change Serving
 
 

Method

 
Place all the ingredients in a food processor and blitz until the butter bean paté has the texture and consistency you like.

Taste and adjust seasoning. Spoon into a small bowl and drizzle with olive oil and serve with warm pita breads.

Reprinted with permission of My Easy Cooking. To see more recipes, click here.
 

Read more on: recipe  |  vegetables  |  healthy  |  vegetarian  |  side dishes
 

 
 

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