Bulgur wheat

Ideas
4 servings
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Starch

By Food24 November 03 2009
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Ingredients (2)

bulgur wheat
water
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Method:

Also known as burghul, this is wheat that has been pre-cooked, dried and crushed. It is extremely quick and simple to prepare, and only needs to be soaked before use.
For four people, you will need about 100 g bulgur to serve hot in pilafs or cold in salads like taboulleh.
Place the bulgur into a large bowl. Add enough cold water to cover generously. Allow to stand for 20-30 minutes.



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