Broccoli bake

Recipe from: 6/1/2002 12:00:00 AM
Ingredients 9
Servings 6
Time

Ingredients

  • olive oil cooking spray
  • about 600 g broccoli, cleaned and florets separated from stalks
  • 1/2 tin (285 g) condensed cream of mushroom soup
  • 1/2 cup low fat mayonnaise
  • 1/4 cup Lite evaporated milk
  • 1/4 cup reduced fat Cheddar cheese, grated
  • 2 egg whites, lightly beaten
  • 1/4 cup breadcrumbs
  • 1 tbsp olive oil
 

Method

 
Preheat oven to 170 °C.
Coat a 25 cm square roasting pan with cooking spray.
Lay broccoli evenly in pan.
In a medium bowl, combine soup, mayonnaise, evaporated milk, cheese and egg whites until well mixed.
Pour over broccoli.
Using a fork, combine breadcrumbs with olive oil in a small bowl until thoroughly mixed.
Sprinkle over soup and broccoli mixture.
Bake for 40-45 minutes or until golden.
Value per portion
Energy: 937 kJ Carbohydrate: 14 g Protein: 7 g Fat: 17 g
 

Read more on: bake
 

You might also Like

NEXT ON FOOD24X

Frozen Tiramisu

2017-12-13 10:48
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Comments have been closed for this article.
 
 
 
 
 
 
There are new stories on the homepage. Click here to see them.