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Ingredients (8)
500.00 ml | oats — porridge oats |
30.00 ml | wheatgerm |
250.00 ml | bran flakes — All Bran Flakes |
125.00 ml | raisins |
30.00 ml | sesame seeds — toasted |
60.00 ml | mixed nuts — almonds, hazelnuts, peanuts, chopped |
1.00 | apples — grated |
0.00 | milk — fat-free |
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