Beef trinchado

Slow cooked beef in garlic, chilli, onion, cinnamon and red wine served with rich marrow bones and crusty bread.
recipe, beef

Recipe from: 20 August 2015
Preparation time: 8 min
Cooking time: 3h


  • 4
  • 2
    large brown onions, sliced
  • 5
    garlic cloves, minced
  • 4
    birds eye chili, finely chopped
  • 15
    olive oil
  • 1
    beef stewing meat / rump
  • flour for dusting the meat
  • 4
    cups good quality red wine
  • 1
    good quality beef stock
  • 2
    sticks of cinnamon
  • a few marrow bones
  • crusty bread to serve
Servings: Change Serving



In a large saucepan, heat the butter and saute the onions, garlic and chilli until translucent. Remove the sauteed ingredients from the pot.

Dust the beef cubes with flour, heat the olive oil and brown the meat.

Add the sauteed ingredients back to the pot.

Add the red wine, stock, cinnamon sticks and marrow bones.

Cover and leave to simmer for about 3 hours, checking for sufficient liquids every now and then.

Serve with olive ciabatta.

Recipe reprinted with permission of Anina's Recipes. To see more recipes, please click here.
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