Beef olives

True Love
6 servings
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Beef

By Food24 November 03 2009
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Ingredients (11)

9.00 beef — olives
125.00 ml flour — cake
80.00 ml oil
2.00 onions — large, chopped
1.00 garlic — cloves, crushed
250.00 g button mushrooms — sliced
115.00 g tomato paste
100.00 ml wine — dry red
100.00 ml stock — beef
30.00 ml brown sugar
5.00 ml oregano
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Method:

Coat beef olives in seasoned flour and keep the remaining flour.
Heat oil and fry meat until well browned. Remove from pan and place in a casserole dish.
Add onions and garlic to pan and sauté until transparent. Add mushrooms and cook for 1 minute. Remove and place in casserole dish over meat.
Stir in remaining flour and cook over a low heat for 2 minutes.
Add remaining ingredients, and a little water if necessary, and bring to the boil. Pour sauce over the meat and cover with a lid.
Bake at 180 ºC for 60 minutes, or until tender.
Serve on samp mixed with beans and chick peas.



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