Beef and spinach curry

Name: Beef and spinach curry
Yield: 6 servings
Cuisine: Bake
Ingredients: 15.00 g butter; 15.00 ml oil; 2.00 kg beef thick rib, cubed; 2.00 onion sliced; 1.00 garlic cloves, crushed; 20.00 ml fresh ginger grated; 10.00 ml turmeric; 5.00 ml peri-peri powder; 10.00 ml coriander; 10.00 ml mustard seeds, ground; 500.00 g spinach frozen, defrosted and drained; 250.00 ml yoghurt natural

6 servings

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Beef

By Food24 November 03 2009

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Ingredients (12)

15.00 g	butter
15.00 ml	oil
2.00 kg	beef — thick rib, cubed
2.00	onion — sliced
1.00	garlic — cloves, crushed
20.00 ml	fresh ginger — grated
10.00 ml	turmeric
5.00 ml	peri-peri — powder
10.00 ml	coriander
10.00 ml	mustard — seeds, ground
500.00 g	spinach — frozen, defrosted and drained
250.00 ml	yoghurt — natural

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Method:

Preheat the oven to 160 ºC (325 ºF).
Heat half the butter and oil in a pan and add the meat cubes, a few at a time. Brown and set aside.
Heat the remaining butter and oil and sauté the onion and garlic until soft. Add the seasonings and fry for another minute.
Return the meat to the pan. Heat the spinach and add to the meat in the pan, along with the yoghurt. Mix well and spoon into an ovenproof dish.
Cover and bake for 1 1/2 to 2 hours or until the meat is tender.