Beef and quince stew

Name: Beef and quince stew
Cook time: 35 min
Total time: 35 min
Yield: 6 servings
Cuisine: Beef
Ingredients: 500.00 g lean beef thinly sliced and cubed; 500.00 ml onion diced; olive oil; 500.00 ml potatoes diced; 500.00 ml carrots diced; 500.00 ml quince peeled, cored; 1.00 Litres water; worchester sauce; 30.00 ml lemon juice; 250.00 ml green pepper diced; 500.00 ml tomatoes diced; salt and freshly ground black pepper to taste

6 servings Cooking: 35 mins

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Beef

By Food24 November 03 2009

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Ingredients (12)

500.00 g	lean beef — thinly sliced and cubed
500.00 ml	onion — diced
	olive oil
500.00 ml	potatoes — diced
500.00 ml	carrots — diced
500.00 ml	quince — peeled, cored
1.00 Litres	water
	worchester sauce
30.00 ml	lemon juice
250.00 ml	green pepper — diced
500.00 ml	tomatoes — diced
	salt and freshly ground black pepper — to taste

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Method:

1. Brown the meat and onions in olive oil then reduce heat and add the diced potato, carrots and quince and stir-fry for a few minutes before adding the water, sauce and lemon juice.
2. Allow to simmer for about 15 minutes, then add the remaining vegetables. Simmer for a further 15 to 20 minutes until tender. Taste for seasoning, adding more water if necessary. Serve with brown rice and green beans or peas.