Banga Soup

True Love
6 servings Prep: 20 mins, Cooking: 30 mins
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By Food24 November 03 2009
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Ingredients (9)

3.00 palm fruit — fresh
50.00 ml water
500.00 g beef — cubed
500.00 g tripe — cubed
100.00 g fish — dry smoked
10.00 ml turmeric
15.00 ml shrimp powder
15.00 ml stock — beef
1.00 bunch dried bitterleaf
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Method:

1. Wash and boil palm fruits in hot water for 20 minutes, or until soft. Remove from water and pound with a mortar and pestle for at least 30 minutes, until soft. Pass through a sieve to separate kernels from the chaff. Pour the strained pulp into a saucepan.

2. Add beef, shaki, fish, turmeric, shrimp powder and instant stock. Cook for 10 minutes.

3. Add water and bring to the boil. Lower heat and simmer gently for 2 hours, replenishing water constantly.

4. When meat is soft and cooked, add ozusa or scent leaves.



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