Baked fish nuggets

Recipe from: 16 November 2015
recipe, bake, nuggets, fish,light meals

Ingredients 8
Servings 4
Time 00:20

Ingredients

  • 400
    g
    fresh or frozen line fish, cut into cubes
  • 15
    ml
    Dijon mustard
  • lemon juice
  • 125
    ml
    cake flour
  • 1
    egg, lightly beaten
  • 250
    ml
    coarse dried breadcrumbs
  • rocket, coleslaw and chips, to serve
  • lemon wedges, to serve
 

Method

00:20
 
Preheat the oven to 200°C.

Mix the fish and the mustard together well. Drizzle with a little lemon juice and season with salt and freshly ground black pepper.

Place the flour, egg and breadcrumbs into separate shallow dishes. Coat each piece of fish lightly in flour, then in egg, then in the breadcrumbs.

Place onto a lined baking sheet. Bake in a preheated oven for 10 minutes, turn them over and bake for another 5-10 minutes, or until golden and crisp. Serve the nuggets with rocket, coleslaw, chips and lemon wedges on the side.

Image and text: Ideas magazine.

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.

 

Read more on: recipe  |  fish  |  bake  |  light meals
 

You might also Like

NEXT ON FOOD24X

Nana pudding

2017-10-16 15:51
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
0 comments
Comments have been closed for this article.
 
 
 
 
 
 
There are new stories on the homepage. Click here to see them.