Avocado and grapefruit salad

This is a beautiful salad that's healthy too.
 
avocado and grapefruit salad

Recipe from: 6/1/2006 12:00:00 AM
Preparation time: 20 mins
 
 

Ingredients

 
  • 2
    ruby grapefruit
  • 2
    avocados
  • 100
    g
    rocket or mixed baby salad leaves
  • 1
    red onion, thinly sliced
  • 1
    tin
    artichoke hearts, drained
  • 100
    g
    whole almonds, chopped and toasted
  • 50
    g
    pecorino or Parmesan shavings
  • 90
    ml
    Salad Dressing: olive oil
  • 45
    ml
    lemon juice
  • 15
    ml
    honey
  • 5
    ml
    wholegrain mustard
  • 4
    ml
    salt and freshly ground black pepper, to taste
Servings: Change Serving
 
 

Method

 
1. Peel the grapefruit with a sharp knife and remove the pith under the skin. Cut the grapefruit into segments.
2. Halve the avocados and remove the pips. Cut into slices.
3. Prepare the salad dressing: Shake the ingredients in a bottle until mixed, or beat with a whisk.
4. Mix a little salad dressing through the salad leaves and then arrange the leaves on a plate or in a salad bowl. Arrange the grapefruit segments, avocado slices, onion slices and artichoke hearts on top and sprinkle the almonds and Parmesan shavings over this. Drizzle the remaining dressing on top and serve immediately.
 

 

NEXT ON FOOD24X

Spiced quince ice cream

2015-02-27 10:19
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
1 comment
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
Softening pears
Some pears come to market rock hard, but if left at room temperature they will soften. Tucking them into a sealed paper bag with a banana speeds the process.
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 

Instagram: @MyMilkTart

 
 
/Food
 

Restaurants

 
Batstone Pool in Cape Town

An inner city rooftop pool club right in Cape Town’s De Waterkant. It's for you to meet, eat, swim, relax and even work.

 

Find a restaurant

 
 

Jobs - Find your dream job

Property - Find a new home

Travel - Look, Book, Go!

Kalahari.com - shop online today

Save up to 50% on Appliances

Reduced prices, limited stock. While stocks last. Shop now!

Jamie Oliver homeware

Knife sets, blenders, steamers, frying pans and so much more. Shop now!

Kitchen utensils

Cleancut scissors, locking tongs, cheese slicers, jar openers and so much more. Shop now!

Top 20 health cook books

Start eating and living a healthy lifestyle using guidelines and tips from these top health cookbooks. Shop now!

Food steamers

Eat healthy with our range of food steamers. Shop now!
 
 
There are new stories on the homepage. Click here to see them.