avocado and grapefruit salad

Avocado and grapefruit salad

Recipe from: 6/1/2006 12:00:00 AM
Preparation time: 20 mins
 
This is a beautiful salad that's healthy too.
 
 
 

Ingredients

 
  • 2
    ruby grapefruit
  • 2
    avocados
  • 100
    g
    rocket or mixed baby salad leaves
  • 1
    red onion, thinly sliced
  • 1
    tin
    artichoke hearts, drained
  • 100
    g
    whole almonds, chopped and toasted
  • 50
    g
    pecorino or Parmesan shavings
  • 90
    ml
    Salad Dressing: olive oil
  • 45
    ml
    lemon juice
  • 15
    ml
    honey
  • 5
    ml
    wholegrain mustard
  • 4
    ml
    salt and freshly ground black pepper, to taste
Servings: Change Serving
 
 

Method

 
1. Peel the grapefruit with a sharp knife and remove the pith under the skin. Cut the grapefruit into segments.
2. Halve the avocados and remove the pips. Cut into slices.
3. Prepare the salad dressing: Shake the ingredients in a bottle until mixed, or beat with a whisk.
4. Mix a little salad dressing through the salad leaves and then arrange the leaves on a plate or in a salad bowl. Arrange the grapefruit segments, avocado slices, onion slices and artichoke hearts on top and sprinkle the almonds and Parmesan shavings over this. Drizzle the remaining dressing on top and serve immediately.
 

 

NEXT ON FOOD24X

Pasta and bean soup

2014-07-31 15:09
 
 

24.com publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
1 comment
Add your comment
Comment 0 characters remaining
 

Tip of the day

 
the PROPER way to peal a banana!
Monkeys can teach us a lot on how to properly peal a banana! www.youtube.com/watch?v=nBJV56WUDng
 

Find a recipe

 
 
 

Inside Food24

 
 
 
 
 
/Wine

Instagram: @Instafood24

 
 
 

Restaurants

 
Weinhaus + Biergarten in Cape Town

Craft beer and wine bar.

 

Find a restaurant

 
 

Jobs - Find your dream job

Property - Find a new home

Travel - Look, Book, Go!

Magical Massinga

Spend 5 nights at the gorgeous Massinga Beach Lodge in Mozambique and only pay for 4 from R13 220 per person sharing. Includes return flights, accommodation, transfers and romantic turndown.Book now!

Kalahari.com - shop online today

Up to 60% off - clearance sale!

Save up to 60% on appliances, books, electronics, toys, movies and more. Offer valid while stocks last. Shop now!

40% off appliances & homeware

Get mind blowing deals on top selling appliances and homeware. Offer valid while stocks last. Shop now!

Mellerware Vision Glass Cordless Kettle now R299

This neatly shaped glass kettle is presented with a beautiful blue light and stainless steel trimmings and offers attractive design and functionality to your kitchen area. Now R299. Buy now!

Philips Pure Essentials Collection Steamer for R767

Easily prepare flavoursome and fresh healthy meals with this multi-tiered food steamer! Now R767. Buy now!

Mellerware Biltong King Food Dehydrator now R299

The Mellerware's Biltong Maker is exactly what you need to produce fresh and tasty dried fruit and biltong. Now R299! Buy now!
 
 
There are new stories on the homepage. Click here to see them.