Asparagus chicken

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6 servings
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Vegetables

By Food24 November 03 2009
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Ingredients (14)

6.00 chicken breast fillets — deboned
salt
freshly ground black pepper
410.00 g asparagus — tinned, drained
1.00 apples — green, grated
1.00 onion — grated
1.00 garlic — cloves, crushed
50.00 g flour — cake, seasoned
60.00 ml butter — or margerine
1.00 onion — sliced
410.00 g soup — cream of asparagus
100.00 ml wine — white
100.00 ml cream — or milk
25.00 ml fresh parsley — chopped
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Method:

Make a slit in each chicken breast for the filling. Season lightly with salt and pepper. Combine the asparagus, apple, onion and garlic, reserving a few asparagus pieces for garnishing. Fill the slits with the mixture and secure the openings with toothpicks. Roll the chicken breasts in the seasoned cake flour. Heat the butter or margarine in a pan and fry the chicken breasts until golden brown. Remove from the pan and keep hot. Sauté the onion and leftover filling in the pan and add the soup and wine. Return the chicken to the sauce and simmer until tender and cooked through. Add the cream or milk and heat through. Garnish with the remaining asparagus pieces and parsley. Serve with ribbon noodles or brown rice.
Serves 6.



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