Artichoke and feta sandwich filling

Recipe from: 1/1/2005 12:00:00 AM

Ingredients 9
Servings 1
Minutes 10 minutes


Serving Change
  • 2
    x 410 g cans artichokes, drained and roughly chopped
  • 1
    disc reduced-fat feta cheese, crumbled
  • 30
    sun-dried tomatoes in oil, roughly chopped
  • 15
    reserved sun-dried tomato oil
  • 12
    depipped green olives, roughly chopped
  • 60
    Italian parsley, chopped
  • 15
    olive oil
  • 7
    white balsamic vinegar
  • salt and milled pepper


10 minutes
Mix all ingredients together and place in a suitable container.
Serve as a sandwich filling or on crackers.
NUTRITION PER PORTION: Energy 525 kJ; Carbs 5 g; Protein 4 g; Fat 10 g.


NEXT ON FOOD24X publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
Comments have been closed for this article.
There are new stories on the homepage. Click here to see them.