Andre’s beef stew with beans

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6 servings
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Beef

By Food24 November 03 2009
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Ingredients (14)

0.00 fresh chillies — 573
2.00 kg steak — stewing
0.00 salt and freshly ground black pepper
2.00 onions — large
2.00 garlic — large cloves
1.00 pepper — yellow and red
2.00 ml peri-peri
10.00 ml cumin — ground
5.00 ml dried marjoram
2.00 bay leaves
65.00 ml tomato purée
500.00 ml stock — beef
410.00 g red kidney beans
175.00 g yoghurt — plain
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Method:

Heat a little oil in a heavy-based saucepan.
Season the meat cubes with salt and pepper and fry in heated oil until brown. Remove from the pan.
Fry the onion and garlic in the same pan until tender and add the peppers.
Stir-fry for about 1 minute and return the meat cubes to the pan.
Add the tomato purée and stock, reduce the heat and simmer until the meat is tender.
Add the beans, simmer until warmed through and gradually stir in the yoghurt.
Simmer for about 5 minutes more.
Serve with rice.



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