Andre's beef stew with beans

Recipe from: 7/17/1997 12:00:00 AM
Ingredients 14
Servings 6
Time

Ingredients

  • olive oil
  • 2
    kg
    stewing steak
  • salt and freshly ground pepper
  • 2
    large onions
  • 2
    large cloves garlic
  • 1
    each red and yellow pepper
  • 2
    ml
    peri-peri
  • 10
    ml
    ground cumin (jeera)
  • 5
    ml
    dried marjoram
  • 2
    bay leaves
  • 65
    ml
    tomato purée
  • 500
    ml
    beef stock
  • 410
    g
    red kidney beans or any other beans
  • 175
    g
    plain yoghurt
 

Method

 
Heat a little oil in a heavy-based saucepan.
Season the meat cubes with salt and pepper and fry in heated oil until brown. Remove from the pan.
Fry the onion and garlic in the same pan until tender and add the peppers.
Stir-fry for about 1 minute and return the meat cubes to the pan.
Add the tomato purée and stock, reduce the heat and simmer until the meat is tender.
Add the beans, simmer until warmed through and gradually stir in the yoghurt.
Simmer for about 5 minutes more.
Serve with rice.
 

Read more on: stew  |  beef  |  shallow-fry
 

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