Tuna with noodle salad

With soy and wasabi dressing.
 
recipe, fish, salad

Recipe from: 24 August 2015
Preparation time: 5 min
Cooking time: 15 min
 
 

Ingredients

 
  • 800
    g
    tuna steaks
  • 75
    g
    blanched egg noodles
  • 30
    g
    pak choi
  • 5
    g
    chopped chilli
  • 1
    handful
    bean sprouts
  • 20
    g
    carrots in julienne strips
  • 10
    g
    mange tout
  • 1
    Tbs
    sliced spring onions
  • 1
    handful
    fresh coriander
  • 15
    ml
    sesame oil
  • 10
    g
    roughly chopped toasted peanuts
  • 60
    ml
    soy and wasabi dressing
  • SOY AND WASABI DRESSING:
  • 250
    ml
    Kikkoman soy
  • 375
    ml
    extra virgin olive oil
  • 125
    ml
    red wine vinegar
  • 2
    Tbs
    sugar
  • 3
    Tbs
    wasabi powder
Servings: Change Serving
 
 

Method

 

Brush the tuna steaks with a little olive oil and then season with salt and pepper, seal the tuna on the grill and cook until still moist in the middle.

Dress the noodles with the sesame oil and add the chilli, bean sprouts, carrots, mange tout and the pak choi.

Place in the middle of the plate. Put the fish on top of the noodle salad. Garnish with the spring onions and the coriander. Sprinkle the peanuts on top and drizzle with the soy and wasabi dressing.

Soy and wasabi dressing

Mix the wasabi powder with the vinegar and the soy.
Add the sugar.
Whisk in the oil.

Recipe reprinted with permission of Weber.
 
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Read more on: fish  |  salad  |  recipes
 

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