Légumes à la plancha

Recipe from: 15 September 2015
recipe, braai, vegetables

Ingredients 9
Servings 6
Time 00:15

Ingredients

  • 1
    red bell pepper
  • 1
    yellow bell pepper
  • 2
    courgettes
  • 3
    small spring onions
  • 1
    preserved lemon
  • 2
    stalks fresh coriander
  • olive oil
  • salt
  • pepper
 

Method

00:10
 

In the kitchen:
Wash all the vegetables. Deseed the peppers and cut into strips. Cut the courgettes into four slices lengthwise, then chop into small ½ cm thick pieces. Remove the outer skin of the spring onions and cut them coarsely.

Rinse the lemon  in water  to remove  the salt.  Chop it into small pieces.
Wash and finely chop the coriander.

Equipment:

Iniversal griddle (Plancha) or wok

At the barbecue:

Prepare the barbecue for direct heat – approx. 220 °C.

Place the plancha on the grate, oil it and let it preheat. Then add the peppers, close the lid and grill for 3 minutes. Stir and add the courgettes  and spring onions. Season with salt and pepper. Close the lid and cook for a further 7 minutes, stirring regularly.
Towards the end of the cooking time, add the lemon and coriander.
Check if the vegetables  are cooked and season  with salt and pepper.

Serve immediately.

Recipe reprinted with permission of Weber.
 
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Read more on: braai  |  recipe  |  vegetables
 

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